YOUTH SPORTS PERFORMANCE TRAINING
Our Youth Sports Performance Training is specifically geared towards kids ages 10-18. Our specialized, small group, team training programs have been developed in conjunction with world renowned speed, power, and strength coaches. They are designed by our NSPA (National Sports Performance Association) and IYCA (International Youth Coaching Association) coach to not only improve power and linear speed, but also increase multi-directional quickness and agility, through a proven and systematic approach to learning, for athletes of all levels.
Learn more about our programs here.
We run sports specific clinics at various locations throughout Minnesota but primarily provide training at our Lakeville (opening March 2019) and Golden Valley locations. Pricing information available here.